I Studied Deepika Padukone’s Daily Routine at 40 — Most People Are Doing Fitness Completely Wrong

Let’s be honest. When someone looks as fit, calm, and glowing as Deepika Padukone at 40, the first assumption is usually wrong. People say:“Great genes.”“Personal trainers.”“Luxury lifestyle.” But when you actually look at her routine, the truth is far less…

Read MoreI Studied Deepika Padukone’s Daily Routine at 40 — Most People Are Doing Fitness Completely Wrong